參考資料

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American Diabetes Association

Role of Low Energy Expenditure and Sitting in

Obesity,Metabolic Syndrome, Type 2 Diabetes, and Cardiovascular Disease

Marc T. Hamilton,1,2 Deborah G. Hamilton,1 and Theodore W. Zderic1

http://diabetes.diabetesjournals.org/content/56/11/2655.abstract

Pennington Biomedical Research Center, Baton Rouge, LA; and

Canadian Fitness and Lifestyle Research Institute, Ottawa, Ontario, CANADA

Sitting Time and Mortality from All Causes,

Cardiovascular Disease, and Cancer

PETER T. KATZMARZYK, TIMOTHY S. CHURCH, CORA L. CRAIG, and CLAUDE BOUCHARD

http://www.natap.org/2010/newsUpdates/SittingTimeCauses.pdf

World Health Organization

Physical In activity: A Global Public Health Problem

http://www.who.int/dietphysicalactivity/factsheet_inactivity/en/index.html

Sitting for just a couple hours has measurable (and negative) health impact

Travis Saunders, MSc, CEP

Sitting for just a couple hours has measurable (and negative) health impact

http://blogs.plos.org/obesitypanacea/2012/04/04/sitting-for-just-a-couple-hours-has-measurable-and-negative-health-impact/